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The central idea behind a Rule of Life or a SPIRE Plan is that being a disciple of Jesus will mean a reordering and transformation of our whole lives. Following Christ is not momentary or weekly, but constant. The original Rule of Life written by St. Benedict 516 CE, was for a whole community. It helped Benedict's monastery create a rhythm to their life together and the same principle applies to writing a personal Rule. It is a commitment to a certain way of living, serving, and communicating. Writing a Rule of Life takes time and effort so I suggest setting aside time to meditate on different aspects of what you might want to include in you Rule.
Below are some basic questions that can help you frame your Rule of Life and they are formatted into the SPIRE categories as well if that is a more helpful structure. The most effective Rule of Life is one that creates a rhythm that resonates with the kind of person you already are. So, don't be afraid to be creative, to throw out anything that doesn't work for you, and to periodically revisit your Rule and make changes. The goal is to order your life so that all aspects of your health are in rhythm with God. If you are the kind of person who needs structure, perhaps your Rule will have specific times, repetitions, etc. Conversely, if you don't benefit from details, you might word your Rule poetically or portray it in a picture.
Don't be afraid to revisit and change aspects of your Rule. You go through seasons where your needs and calling are different. In fact, you should probably reevaluate your Rule regularly. You might also want to ask yourself if there are any other disciplines shared in Discipleship Fridays that you want to incorporate into your Rule.